I was encouraged this week, again, to continue to read and learn more, for physical and spiritual health. What we choose to read and fill our minds with is so important because it will change our thinking, thus will change our lives. Our actions will not change without first a change in our thinking.
This week, I read
The Vegucation of Robin by Robin Quivers. I found some great plant-based recipes in this book about Robin's experience of how plant-based food changed her life. It has many interesting recipes, with some ingredients that I never heard of. I bought miso paste for the first time in my life, made a brussells sprouts recipe, which was gobbled down by my family with rave reviews! The butternut squash soup was eaten, but the comments were, "That was spicey soup!" and "Is this good for me?" (Like, I'll eat it, but it's not the best). I also made a really good salad with cucumber ribbons, made with a vegetable peeler. It was fun to eat, and delicious. Most of all, the book gave me more education and encouragement that eating plant-based meals is the way to go! For me, it is easy to slide back into easy, processed, sugary junk without remembering why the vegetables are important. Therefore, continued education is necessary!
Another book, which I picked up at the library because we love reading the books and watching "Little House on the Prairie," is the book
My Prairie Cookbook by Melissa Gilbert. It has fun pictures of Melissa playing the part of Laura in the show. She also includes great recipes. I found two that our family loved; Vegetable Souffle and Very Veggie Soup. They were so tastey!
 |
| Very Veggie Soup with cheddar cheese added |
 |
| Vegetable Souffle |
Another book that I read recently was
The Insanity of God: The True Story of Faith Resurrected by Nik Ripken. This book has amazing real life stories of Christians around the world who grow in their faith through persecution. It is agonizing to hear the stories, but challenging and eye opening. I really recommend this book.
Another way of learning is through listening to books or sermons on the internet. This morning I listened to a
sermon by Tim Keller. He is one of my favorite teachers of the Scriptures. He had me in tears this morning by the end of the sermon. The children are also doing a
Romans study that he wrote. They are learning so much through the study.
Above all, when I read the
Bible, I am challenged and changed. "The Word of God is living and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart" (Hebrews 4:12, NIV). The Holy Spirit teaches us as we open the Bible and read. There is no better book to learn from and live by.
Let's continue to learn and grow, for our health physically and spiritually.